Hi Lo and Away we GO!!!

This is a Hi/Lo pattern from www.turnstep.com. (pattern 4355)

You are now ready to do the whole thing on the left side

There are ways to make this higher--they can do a power squat anytime and do a "high" V-step. When I break it down I usually have them walk it up and march then walk back and march---then replace the march with a V-step

I really adore all the folks I have emailed with! PLease keep em coming!!!

Vicki


Added by Vicki at 4:21 PM on Monday, March 15, 1999 EST. Add to favorites (view favorites)
(Email: vickit@eagle.cc.ukans.edu)
From: Lawrence, Kansas (USA)
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add