Pinwheel from Lisa
This is a
Quad Step pattern from
www.turnstep.com.
(pattern 4360)
In pinwheel, the 4 steps are arranged like spokes on a wheel.
Home and 2 (2nd base) are opposite each other, and 3 (3rd base)
and 1 (1st base) are opposite each other.
1)
- Home: one knee
- Go to one: reverse turn straddle
- Over the top
- Go home: face out/over
- Go 3: face in/lunge one
- Hook over (or over the top)
- Go 2: face out, lunge one
- Go 3: knees corner to corner (or start next bit)
- Go 3: one knee up
- Go 2: reverse turn straddle
- Over
- Go 3: face out/over
- Go home: face in/lunge one
- Hook over
- Over the top
- Go 1: face out/lunge one
- Go home: knees corner to corner (or start next bit)
2)
- Home: Tahoe tap on the end
- Exit end with a hook
- Chasse to 2 (next time 1)
- Off beat over the top
- March 3 (or pendulum)
- Go one (next time home): reverse spin or tap
- Hamstring curls
- Hook over
- Knees up
3)
- Home: double knee
- Shoot over
- Go 1: face out and lunge
- Go 2: shooter
- Pivot on the floor
- Go 3 (next time 1): peg leg (right foot, next time left)
- Over the top
- Go home: knees up or repeat sequence 3 with opposite
foot leading
Added by
??? at 2:34 AM on Tuesday, March 16, 1999 EST.
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(Email: aerobicamy@yahoo.com)
From: Sacramento, California (USA)