Kicking Power
This is a
BoxAerobics pattern from
www.turnstep.com.
(pattern 4385)
- March forward right lead (4)
- Front kick right leg, side kick left (4) (you are
now facing right)
- Bob and weave with left jab (8)
- Bob and weave with left jab and left side kick (8)
- Hop it back in squat position (8) (still facing right)
- March it left and repeat left lead
- Shuffle right (4)
- 2 Jacks (4)
- 2 Left jabs, 2 uppercuts, 2 cross jabs, 2 uppercuts (8)
- Shuffle left (4)
- 2 Jacks (4)
- 2 Right jabs, 2 uppercuts, 2 cross jabs, 2 uppercuts (8)
Added by
Jessica
at 10:06 AM on Friday, March 19, 1999 EST.
Add to favorites (view favorites)
(Email: jem1@iland.net)
From: Sedalia, Missouri (USA)