Spice

• Basic right (4)
• V-step (4)
• Step knee lift (4)
• Basic left (4)
• V-step (4)
• Knee lift (4)
• Turn -right lead (4)
• Hustle forward & back (8)
• Charlston (step kick) 3x (12)
• 1/4 Hop turn (takes you off end of bench) (4)
• Slow squat on bench (only left foot on bench) (4)
• Across the bench (or grapevine behind bench) (4)
• 1/2 L-step exit (back behind bench) (4)

This moves fast so double and teach only a few moves at a time adding on gradually.

This is my first contribution. Please let me know how it works for you. Share any changes you might have used.

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