Basic Boxing

This is a BoxAerobics pattern from (pattern 4765)

I am a rookie boxing instructor, so this is not too complicated. Please let me know if it works for you. Since I've just started boxing, I need all the help I can get!

Block one

Repeat on the left

Block two- done double time

I do this right a few times then switch to the left

Added by Stephanie Corvelli at 10:03 AM on Thursday, May 13, 1999 EDT. Add to favorites (view favorites)
From: Frederick, Maryland (USA)
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