Every side of the Step!

Pattern 1

• Basic right 3x moving to the left side of bench (12)
• L-off (or knee off, whatever you call it) (4)
• Over the long way 3x (12)
• Knee back to home position (4)
• Knee straddle around the world (16)
• Single knee side to side (8)
• Knee repeater left corner (4)

Pattern 2

• Right lead, straddle down 2x
• Basic 2x off the small right end, exit right (*see below) (8)
• Turn 1x (facing back of room) (4)
• Diagonal 1x (4)
• Step touch turn around end of bench (or walk 4 counts around end) (4)
• Power knee 1x (4)

Pattern 3

• Facing left wall, A-step over the top toward front of room 1x (4)
• 2 Jacks (4)
• Turn/straddle/turn (8)
• 2 Knee repeater and walk behind 4 counts (or inside turn in place of the walk) (8)
• 1 Hamstring curl (4)
• Over top 1x (4)
• Kick 2x (same direction) (8)
• Up and lunge right/left & exit 3x (24) (your final exit should be to the North side of bench)

* In pattern 2, the basic 2x off the small end: you are facing the left side of the room, utilizing the small end of the step; after your second straddle, your feet come back on top of step, right and left (counts 1,2), but instead of straddling down a third time, your feet exit to the back, right and left, as though you were coming down out of a basic (counts 3,4), then you go back up as in a basic, right and left, (counts 5,6) and exit to the right side of your bench, right and left (counts 7,8). This sets you up perfectly for your turnstep! Any questions, please feel free to email me anytime.

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