Touch and Go

This is an Aquatic pattern from www.turnstep.com. (pattern 4786)

If you have a pool where you can jog across the pool do one move forward, jog them backwards then do one backwards.

Add your cool down and enjoy!

Make sure you stress proper body mechanics and alignment. If you you like it let me know and I'll send more.


Added by Virginia Dodson at 9:38 PM on Monday, May 17, 1999 EDT. Add to favorites (view favorites)
(Email: aquatime@hotmail.com)
From: Fort Worth, Texas (USA)
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