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This is a Hi/Lo pattern from www.turnstep.com. (pattern 4788)

Hamstring curl single, single, double (4) and from the top, left leg lead.

Added by Ivie Ong at 7:01 AM on Tuesday, May 18, 1999 EDT. Add to favorites (view favorites)
(Email: ivong@sapura.com.my)
From: Kuala Lumpur (Malaysia)
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