Raving Warm Up

This is a Warmup pattern from www.turnstep.com. (pattern 4790)

Then repeat on the opposite side.
I follow with reaching and stretching.
My class really enjoyes this warmup as it get the body and mind up and going!

Have fun,
Nishita


Added by Nishita Doshi at 11:33 AM on Tuesday, May 18, 1999 EDT. Add to favorites (view favorites)
(Email: nishita.doshi@ac.com)
From: Alexandria, Virginia (USA)
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