Ski and Kick H20 Style

This is an Aquatic pattern from www.turnstep.com. (pattern 4825)

Hey Gang!! This is my first submission to this spot!!! I've been teaching aqua and arthritis for about 4 years now. If you have any comments or suggestions to this, please be gentle!!! These patterns have really gotten me through the rough ones. Just keep them coming!! Change to a pendulum in the front and move toward the deep end of the pool and repeat on the other leg. Be sure the class does the one legged kick on the opposite leg that they have used. I teach aqua 3 to 5 classes a week and the class really seems to like this move. It really makes the legs and heart work. You can always put a small combo in the middle instead of the pendulum before you make a change.

Any feedback? Please let me know!! Thanks for all of your great ideas and keep them coming!!! Della


Added by Della at 8:13 PM on Monday, May 24, 1999 EDT. Add to favorites (view favorites)
(Email: luv2xrcz@aol.com)
From: Huntington, West Virginia (USA)
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