Cardio Charged

This is a Step pattern from (pattern 4839)

Bench is vertical. Start on the left side. Weave - step up right lead, left knee hop, left foot lands on the floor on the right side of the bench behind the right leg.

Begin with section one starting on the left side of the step. Be sure to get the arms going. This is a super Cardio step routine that's pretty easy to teach and learn!

This is my first submission, I hope it's easy to understand. Please don't hesitate to contact me with any questions!! If sections of this are familiar, it's because I frequent this site often!

Thank you all for the great ideas!

Added by Deb McClellan at 10:11 AM on Thursday, May 27, 1999 EDT. Add to favorites (view favorites)
From: Winona, Minnsota (USA)
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