Basic Impact II

This is a Step pattern from (pattern 4841)

Horizontal step patterns

*Revolving door - step up on the board right left facing left step off the board on the front side right left (you are facing the step) step up on the board right left (opposite side) step down right left facing the step

        3     4
      right  left
        X      X
 |  X 1 right       X 6 lt|
 |  X 2 left        X 5 rt|   Revolving door
        X       X
      left     right
        8        7

Shooter - Step up on step right left lunge back right & left step down right left

Jump shot - Step tap up on step with basket ball shoot arms

Just a few combinations I stole or made up (?) email me with any questions.

Thank you Greg for all your hard work. I already subscribe to Fitness magazine and I love it!

Added by Terri Oglesby at 11:34 AM on Friday, May 28, 1999 EDT. Add to favorites (view favorites)
From: Crete, Nebraska (USA)
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