Cardio Step Jam

• Right lead - mambo cha cha on the floor left and right (8)
• Repeater knee left corner of step (8)
• Left lead - mambo cha cha on the floor right and left (8)
• Repeater knee right corner of step (8)

• Right lead V-step (4)
• Left knee hop turn to face the back wall (4)
• Left lead V-step (4)
• Right knee hop turn to face the front wall (4)
• Right lead basic up (stay on top)-lunge back 4 - basic down (12)
• Two jumping jacks on the floor - one facing front- one left wall (4)

• 1/2 L-step - left side of step (4)
• Left knee hop turn backwards to side approach (4)
• Over the top (4)
• Walk around the step (4)

• 1/2 L-step - right side of step (4)
• Right knee hop turn backwards to side approach (4)
• Over the top (4)
• Walk around the step (4)

This doesn't really need to be broken down - I do show a modification on the V-step knee hop turn - class members have the option of just doing one V-step - one step knee. Have fun with this and have your members really MOVE on the mambo cha cha and use power jumps on the hop turns!!

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