Cologne Moves Vol. 1 by Thorsten Thomas

This is a Hi/Lo pattern from (pattern 5755)

Intermediate mixed impact

Finally I am connected to the internet: Although I'm addicted to pre-choreography offered by Les Mills International Body Training Systems, Bodypump, Bodyattack, Bodybalance, (kiaora to all LMI-Instructors) I feel all excited to share some of my favoured combinations from 1999 to the rest of the world. I'd describe the level as intermediate, arm-work is completely optional, the moves are designed to be 100% tap-free.

Take it nice 'n easy and first of all ENJOY!!

Combo No. 1:

Combo No. 2:

The structure of this combination provides you an amount of alternatives considering directions and intensities regarding different participants' levels. Don't hesitate to add your own to make this choreography a perfect one!!

Send my love to Ms. Emma Barry/ Aus
Cheers from Cologne/Germany
Thorsten Thomas

P.S.: Recommanded CD used: Club Grooves by Music&Motion 'World Wide Party'/ Hamburg, Germany - best compilation ever

Added by Thorsten Thomas at 9:35 AM on Wednesday, November 10, 1999 EST. Add to favorites (view favorites)
From: GYM Fitness, Cologne (Germany)
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