Jabs, KneeStrikes, & Kicks

This is a BoxAerobics pattern from www.turnstep.com. (pattern 5766)

Forward stance position: right foot forward & left foot back about hip distance apart. Guard up position, elbows tucked in to the hips. Fists at chin level.

Combo I:

**Repeat this 4'x on right lead & then switch to left lead**

Combo II:

**Option on the box squares & 4 count march could be 2 box squares & 4-jacks**
**Repeat on left lead**

Execute proper form, keep them safe, have fun & keep em' kickin'!

Added by Cathey Edwards at 9:28 PM on Thursday, November 11, 1999 EST. Add to favorites (view favorites)
(Email: jlmiris@aol.com)
From: Porter, Indiana (USA)
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