How to get a 6-Pack like Bruce Lee

This is an Abs pattern from www.turnstep.com. (pattern 5858)

Hello all...

I figured that I'd throw this on here for all of you who plan on working Thanksgiving off of your classes come Monday morning. I was reading an article online a few days ago about Bruce Lee and how he kept his abs so cut and it went into a lot about his training philosphy (once again while working my midnight shift at work) and I thought you might get some use out of this so here goes:

**I was also kind-of happy to see the frog kicks on there. Since I posted the Kicks and Then Some on 11/17 I haven't even read the article yet. I found out how good those worked when I lost my balance one night doing squats, I guess it helps to have two left feet sometimes!

Well, I hope this helped someone. Have a great holiday and eat a lot of turkey on Thursday so you have extra motivation on Friday.

Take Care.


Added by ??? at 2:17 PM on Wednesday, November 24, 1999 EST. Add to favorites (view favorites)
(Email: kair72@hotmail.com)
From: Woodbridge, New Jersey (USA)
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