Losing My New Palm Pilot!

This is a Hi/Lo pattern from www.turnstep.com. (pattern 5898)

Hi Impact - Final Pattern

Repeat twice while moving forward, power on double heel kick side /16

Add:

/16

Last addition is the change in skipping boxer. Change 8 count to 4 count full turn left with clap then 4 count full turn right with clap. Lead arm on full turn resembling strongman bicep.

KEY - Be sure to add power on double swing side upon repeating combo. Momentum coming out of the full turn right allows participants to execute a full ROM with the challenge in the lenthening of lever!


Added by Tyler Bowman at 12:09 PM on Tuesday, November 30, 1999 EST. Add to favorites (view favorites)
(Email: tyler_bowman@hotmail.com)
From: Calgary1999 Montreal2000 (Canada)
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