Misty loves a Mambo in a Quad Step Combo

AAA   CCC

BBB   DDD

Left foot leads each of these 32 count combos. The foot designated in the combos is the foot that hits the step on beat one. Start in the Gap of A and B, ping ponging with knee lifts to get the class used to changing steps befor launching into combos. I usually teach the first sixteen counts of combo 1 in Step A and B before moving it the C and D.

1.

• Knee on A (left foot)
• Knee on B (right foot)
• Knee on C (left foot)
• Turnstep on D (right foot)
• Rocking horse on C 2x (right foot on 1, left foot on 2)

2. Back on step A, with left foot lead

• Inside loop = turnstep on A, ping pong for a turnstep on B. Left foot for both turnsteps.
• Kick on A (left foot)
• Kick on B (right foot)
• Kick on C (left foot)
• Kick on D (right foot)
• Repeater knee on C (left foot)

3. Tricky combo. Back on A with left lead

• Kick mambo (left foot)
• Knee on A (left foot) (change bench to C)
• Knee on C (right foot) (adds variety to the class as they have to work the gap between A and C)
• Double V (left lead on C with 1 V-step, turn around and V-step on D) (left foot leads for both Vs)
• Repeater knee on C (left lead) After they learn the combo I replace the repeater knee with double knee, 2 alternating lunges on floor. Takes 8 counts like a repeater, but it sets this combo apart from combo 2.

4. Back on A with left lead

• Over the top of A 2X
• Up up lunge 6X on B, exit right (right foot)
• Diagonal over B (left foot)
• Turnstep on C (left lead)

All my classes love this because it is both easy and complicated, all of the moves are safe, and time flies.

If you have any questions please email me. Also if you have any Quad choreography, I am most eager to hear from you.!!!!!!!!!!!!!!

This class is named for Misty, who shares my belief that, "A day without a Mambo is like a day without sunshine."

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