Killer Lunges

This is a Body Sculpting pattern from www.turnstep.com. (pattern 5599)

Use the step with this combo.

This is a four-way lunge/squat combo.
First, use the right leg only and repeat 15-20 times.

Repeat.

Then go on to the left leg.


Added by Elisha Reasor at 3:46 PM on Thursday, October 21, 1999 EDT. Add to favorites (view favorites)
(Email: mlreasor@aol.com)
From: Atlanta, Georgia (USA)
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