Workin' Those Abs

This is an Abs pattern from (pattern 5431)

We are going to start laying on our back on the floor with legs straight out.

Now bring your knees up with your feet flat on the floor.

**Repeat this on the other side

Now you are done. Let me know what you think about this. Thanks

Added by Jacinta at 10:50 PM on Wednesday, September 8, 1999 EDT. Add to favorites (view favorites)
From: Owensboro, Kentucky (USA)
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