Cape Cod Warmup
This is a
Warmup pattern from
www.turnstep.com.
(pattern 5445)
Start with the right lead.
- 2 Grapevines (right, left) (8)
- 1 Grapevine right with 3 hamstring curls (8)
- 2 V-steps left lead (8)
- Walk up for 4 (4)
- Walk back for 4 (4)
Now repeat on the left lead.
Thanks for all the ideas everyone, I hope you enjoy this one.
Added by
Stephanie Aycock
at 10:54 AM on Saturday, September 11, 1999 EDT.
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(Email: dsaycock@hotmail.com)
From: East Sandwich, Massachusetts (USA)