Yoga Abs

This is an Abs pattern from www.turnstep.com. (pattern 5459)

I have used several patterns from here, so I thought I should make a contribution myself. If this doesn't make sense, let me know. Thanks to all the instructors who participate in this site! Great patterns!

These abs were pulled from Yoga. They are really intense if you do them correctly.

They should really feel the burn if they are focusing on using the abs to hold the chest up.


Added by ??? at 4:38 PM on Wednesday, September 15, 1999 EDT. Add to favorites (view favorites)
From: Rose Hill, Kansas (USA)
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