Kick Butt II

This is a Hi/Lo pattern from (pattern 5486)

Do it again on the other side.

My class likes to kick and punch for the step kick as if they were doing a front kick in a cardiokickbox class. They also like to touch the floor at the end of the shuffle for added intensity (at least the maniacs know the ones in the front that want your job...)

Added by Loren Palma at 10:55 PM on Wednesday, September 22, 1999 EDT. Add to favorites (view favorites)
From: Mundelein, Illinois (USA)
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