Small Pattern

This is an Aquatic pattern from www.turnstep.com. (pattern 6906)

I used this in a shallow water class I teach once a week. Everybody was facing me and we started by leaping to their right 8 times. Then we took it to high knee jogs in front for a double time 8 count. Then to wide knees for a double time job for 8. Then back to jog in front for double time 8 count. Then we leaped back to the left. From here we took it into jumping jacks, 8 in front, turned 1/4 and did 4 that directions, 1/4 turn to 'back' and did 4, 1/4 turn to other side and did 4 and final 1/4 turn to me which then went into cross country. I hope this pattern makes sense! I think they really enjoyed it. It really works ith inertia, making them change directions all the time! Thanks for all the fun ideas...what a great help they are!



Added by ??? at 2:48 PM on Tuesday, April 11, 2000 EDT. Add to favorites (view favorites)
(Email: rrmecham@netscape.net)
From: Salt Lake City, Utah (USA)
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