Warm-Up

This is an Aquatic pattern from www.turnstep.com. (pattern 6914)

I generally begin slowly,for about 4-5 minutes, and then begin using the resistence of the water, by traveling moves, gradually increasing and adding more challenging patterns.

Remember, have fun!



Added by Maire' at 11:41 PM on Wednesday, April 12, 2000 EDT. Add to favorites (view favorites)
From: Butte, Montana (USA)
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