St. Louis Abs!

This is an Abs pattern from (pattern 6917)

This is my favorite way to work through the abs and hit everything...upper, lower, obliques. Remind them to keep their head well supported so they don't feel neck fatigue towards the end. Thanks everybody for everything!!

Added by Amy Potter at 10:04 AM on Thursday, April 13, 2000 EDT. Add to favorites (view favorites)
From: St. Louis, Missouri (USA)
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