Wet & Wild Waterboxing

This is an Aquatic pattern from www.turnstep.com. (pattern 6929)

I was asked to teach waterboxing because I have certification from Fitour in kickboxing. I have enjoyed the challenge of combining the two mediums. But, if anyone else teaches waterboxing I would love to hear your ideas. A lot of the terms may be "foreign" if you are not familiar with kickboxing terms....If you have questions I would be happy to explain the moves...or you could ask an instructor who teaches kickboxing.

Pattern One

Pattern Two

Adding to this combo...

Then travel the jacks 3 sets
And repeat doing the other leg.
You will feel those legs!!!!



Added by G. Iacobazzi at 7:14 AM on Friday, April 14, 2000 EDT. Add to favorites (view favorites)
(Email: Ikeogirl@aol.com)
From: Omaha, Nebraska (USA)
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