Easy Exchanges!!

This is a Hi/Lo pattern from www.turnstep.com. (pattern 6939)

This is a hi/low pattern for all levels. It is easy to "milk" moves from warm-up/"rehearsal" into higher paced cardio. Take it at your speed then add some attitude and make it yours!

Combo 1: (right lead)

(Repeat with Left lead exchanging "*" leads where necessary.)

Combo 2: (right lead)

(Repeat with left lead exchanging leads where necessary.)

Natural lead changes help with this pattern. It calls for a lot of floor space to move but it is easy to call and works them hard.

Hats off to everyone who contributes! You've made my life much better!!!



Added by Allison Truett at 11:51 PM on Saturday, April 15, 2000 EDT. Add to favorites (view favorites)
(Email: ahtruett@bellsouth.net)
From: Owensboro, Kentucky (USA)
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