A-Step Forward

This is a Step pattern from www.turnstep.com. (pattern 7023)

Bench is horizontal.

This looks like an A-step, only you are facing the step, so it's more like a >

To reverse,
Go into a grapevine right and then step touch left, right

To vary,
Change step touch into hamstring curl.



Added by Kristine Toland at 7:39 AM on Thursday, April 27, 2000 EDT. Add to favorites (view favorites)
(Email: btoland@home.com)
From: Middletown, New Jersey (USA)
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