HiLo Travelin' Fun
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 7582)
My class really enjoyed these steps and I hope you can use
them!
1.
- Grapevine on a diagonal up right and left
(making a V) (8)
- Grapevine on a diagonal back right and left
(inverted V) (8)
- Walk up, jumping jack 2x or touch right and left (8)
- Walk back, jumping jack 2x or touch right and
left (8)
2.
- Heels walking up 4x or jumping front kick (8)
- March or jog up 3 counts knee up 2x (8)
- Step toes back or jump kick back (8)
- March or jog 3 counts knee up 2x (8)
3.
- Right charleston kick 4x step step (16)
- Left charleston kick 4x step step (16)
4.
- Hamstring pulls moving up 4x (8)
- Lunge left right, left right (8)
- Hamstring pulls moving back 4x (8)
- Lunge again 4x (8)
5.
- Walk up 3 counts left knee up and turn right
(facing east wall)(4)
- Walk back 3 counts right knee up (4)
- Grapevine right and left (8)
Walk up again and repeat these steps, now facing south,
continue around the room
Any questions feel free to email me!
Added by
Susan
at 12:37 PM on Thursday, August 3, 2000 EDT.
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(Email: chafsue@hotmail.com)
From: Dunkirk, New York (USA)