WUMI'S Power STEP

This is a Step pattern from www.turnstep.com. (pattern 7714)

Bench is horizontal. All combos are 32 counts.

#1

#2

#3

Repeat combos with left lead

* Rocking horse: left foot on step (1), right ham curl (2), right foot down floor and left knee (3,4), left foot on step and right ham curl (5,6), right foot down left foot down (7,8)

** Knee - knee - knee back: step on step right lead (1), left knee (2), left foot down and right knee (3,4), right foot on step (5), left knee jump and turn home (left side of bench) (6), left and right down floor (7,8)

*** Back lunge: right and left foot on step (1,2), back lunge right and left (3,4,5,6), right and left down floor (7,8)

**** Turnstep knee - knee: Turnstep right and left on step with turn (1,2), right toe tap floor (3), knee right (4), toe tap floor right (5), knee right (6), right and left down floor (7,8)

Please let me know what you think!
Enjoy!!!!
Please email me!!!



Added by Michaela Wustinger at 5:32 AM on Tuesday, August 29, 2000 EDT. Add to favorites (view favorites)
(Email: wumi@gmx.at)
From: Vienna (Austria)
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