More Abs Pilates

This is an Abs pattern from (pattern 7717)

Level I:

Level II:

Level III:

Level III is a killer but sooooo effective! Make sure to remind the participants to breathe.

Thank you for your help in all my workouts! :-)

Added by Lorraine Fresquez at 3:43 PM on Tuesday, August 29, 2000 EDT. Add to favorites (view favorites)
From: Cheyenne, Wyoming (USA)
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