More Abs Pilates

This is an Abs pattern from www.turnstep.com. (pattern 7717)

Level I:

Level II:

Level III:

Level III is a killer but sooooo effective! Make sure to remind the participants to breathe.

Thank you Turnstep.com for your help in all my workouts! :-)



Added by Lorraine Fresquez at 3:43 PM on Tuesday, August 29, 2000 EDT. Add to favorites (view favorites)
From: Cheyenne, Wyoming (USA)
< < Previous Abs pattern - Next Abs pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add