Master drills go noodle

This is an Aquatic pattern from www.turnstep.com. (pattern 8305)

My class follows the master swim program who took the wrench with them so I could not get the lane lines out. I used their dry erase board plugging noodle moves into their drill slots, and divided members up into the lanes as they arrived. The Prep that I gave them was to allow spacing between each person and travel up one side of the lane and back on the other side, following the person in front of them. Yell beep, beep if traveling backwards and the person in front of them is getting to close. That said, here were the drills I used:

Our pool is 3 1/2 feet deep and it is a Junior Olympic. Prewritten drills allowed me to coach from the sidelines. I hope you can use the idea, email if you have questions.

April Walker



Added by April Walker at 12:51 AM on Tuesday, December 26, 2000 EST. Add to favorites (view favorites)
(Email: walker@talarion.com)
From: Sonora, California (USA)
< < Previous Aquatic pattern - Next Aquatic pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add