Advanced YMCA Fun

This is a fun, fast-moving step pattern that the class loves!

Combo #1 (right lead, 64-count)

• Turnstep 3x (12)
• Diagonal (4)
• Front-back-front* (8)
• Walk around (4)
• Pivot-turn on floor 2x (left lead) (4)
• Basic left 2x (move right) (8)
• Step-knee front, back, side** (end on top) (8)
• Alternating lunge-back (left, right, left, right exit) (10)
• Turnstep 1x (right) (4)
• Tap left heel on top (2)

Combo #2 (right lead, 64-count)

• Repeater 2x
  Slow touchback*** (8)
  Slow lunge 1x
  Slow triple lunge (12)
• Basic 2x (8)
• L-step (side-to-side)3x (12)
• Over the top-repeater knee 4x+ (12)
• U-turn (off end of step, face back) (4)
• Over the top-repeater knee 4x (12)
• Walk around (to other end, face front) (4)
• 1/2 L-step (4)

Move Explanations:

*This move is similar to a repeater step-tap except you are tapping front-back-front. It's up left with right foot moving front(heel), floor, back(toe), floor, front (heel), exit.

**This is similar to a basic repeater knee except the foot touches to the front, side, then back and ending up with both feet on the top of the step. It's step up, knee-touch front, knee-touch side, knee-touch back, end on top.

***Repeater-knee 2x (counts 1-4), step down (count 5-6), touch toe back (count 7-8). Add on 1 lunge instead of the toe touch, then add on three slow pulse-lunges. Another alternate would be to touch the first repeater tap to the front of the step (step-knee, (twist left) tap FRONT, step-knee (twist back), slow tap BACK, etc...)

+Over the top (horizontal, counts 1-2), begin repeater-knee with first tap onto floor, (counts 3-10), exit (counts 11-12).

Email me if you have questions!
This is a really fun routine!

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