Jazz it up with Terri :)
This is a
Step pattern from
www.turnstep.com.
(pattern 6376)
Step is horizontal. All combos are 32 counts and
self-reversing.
#1
- Basic right x2 (8)
- Mambo right cha cha cha on floor (4)
- Mambo left cha cha cha on floor (4)
- Hamstring curls to each corner (8)
- Up and 2 jacks on top of bench and exit (8)
Repeat left
#2
- L-step off the left (8)
- V-step left x2 (8)
- Back extension kicks x2 (8)
- Mambo left on bench x2 (8)
Repeat left
#3
- Alternate step knee x2 (8)
- Hop turn straddle (4)
- Up and lunge x2 and exit left (8)
- Over the top (4)
- Side kick (4)
- V-step left (4)
Repeat left
Let me know what you think. Thanks :)
Added by
Terri Kennedy
at 3:01 PM on Wednesday, February 2, 2000 EST.
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(Email: aerobic_terri@yahoo.com)
From: Burkburnett, Texas (USA)