Kickbox & Sweat

Combo #1:

• 1 X Jab right (2)
• 1 X Uppercut right (2)
• 2 X Cross (or power) (4)
• Repeat above 3 X
• 2 X Fast jab
• 2 X Fast cross

Combo #2:

• 3 X Fast jab right, (turning to the left) (4)
• 2 X Alternating knee smashes left & right (facing front) (4)
• 3 X Fast jab left, (turning to the right) (4)
• 2 X Alternating knee smashes right & left (4)

Combo #3:

• 1 X Double step to right & jab left (4)
• 1 X Sidekick right (2)
• 1 X Hop together & clap (2)

• 1 X Big step over (like a big step-touch) (2)
• 1 X Sidekick right (2)

Have fun with this, and thanks for all the great patterns. Any questions, please email, and I'd be glad to answer.

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