Feel da bass

Date of Workout January 30th 2000

"FEEL DA BASS"

• 1,2,3,4,5,6,7,8
• 1-2 Arms to the side, right arm up left arm down
• 3-4 Repeat 1,2 keep right arm up
• 5-6 Make an electric boogie movement with right arm down
• 7-8 Bodyroll shoulders first

• 1,2,3,4,5,6,7,8
• 1-2 Bodyroll knees and hips first
• 3-8 Pivot turn on right leg

• 1,2,3,4,5,6,7,8
• 1-2 Make 1/2 turn backwards on right leg
• 3-4 Make 1/2 turn backwards on left leg
• 5-8 Make 3/4 turn and twirl forearms

• 1,2,3,4,5,6,7,8
• 1-4 Kick forward, backward, 1/2 turn (keep leg up) kick forward
• 5-8 Pivot on right leg, keep left leg up. Put left leg down on 8

• 1,2,3&4,5&6,7,8
• 1-2 Look left
• 3&4 Wipeoff left shoulder 3 times with right hand
• 5&6 Jab to left foot with right arm, left arm, right arm
• 7-8 Left arm goes into right arm, right arm comes up. Turn right arm over right left arm

• 1,2,3,4,5,6,7,8
• 1-2 Turn right arm under left arm and again over left arm
• 3-4 Both arms to the right and small kick right leg, same to the left
• 5-6 Make backstroke right arm, same left arm
• 7-8 Butterfly

• 1,2,3&4,5,6,7,8
• 1-2 Make a claw to the left and step back
• 3&4 Triple turnstep to the left
• 5-8 Bounce on right foot, bounce on left foot

• 1&2&3&4,5,6,7,8
• 1&2&3&4 kick forward with right,left,right foot. Right arm goes side, front, side and back
• 5-8 Arms wide, hug yourself, fists at shoulders, pull head down

I hope you enjoy my combination and have lots of fun doing it.

Lots off funkadelic greetings to you all.

Bas Verhoeven,
choreographer for streetdancegroup:
TEAM JOLA'S FITCENTRE "FEEL DA BASS"

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