Move Your Body!!!!

This is a Hi/Lo pattern from (pattern 6562)

Combo one

Repeat left lead

Combo two

Repeat left lead

Combo three

Repeat left lead

Combo four

Repeat left lead

Combo five

Repeat left lead

Combo six

Repeat left lead

**Ready to began again from the top. You may teach right then left lead as I have shown it here. Once the class is ready it works really well if you run through the whole thing and then repeat again on opposite lead. I have taught this class two times and my classes love this routine. Let me know what yours think.

**Step knee, tap around - after your grapevine left foot taps and is ready, step out with left foot, lift right knee and tap right toe in front (pop body to face left wall) tap right toe back to right side (pop body to face front again) then quick tap all the way around, (popping body to face left wall, back wall, right wall and front.

**Funky walk - turning hips across the body. Right foot in front, toe pointed on floor, hips turned front, right knee facing left wall. Hand make a little shake it off move down in front. Then switch, left.

Email if you have any questions, please leave "aerobic question" as subject. Wow, that was two submissions in two days. Don't expect that again any time soon.

Take care,

Added by Barbara Nobles at 12:37 PM on Friday, February 25, 2000 EST. Add to favorites (view favorites)
From: Jackson, Mississippi (USA)
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