E.Bunny's ABSolution

This is an Abs pattern from www.turnstep.com. (pattern 6107)

Here goes my first submission under abdominals!!

Laying on your back, feet flat on floor, hands are fists next to ears with palms facing ceiling (this is instead of behind head, but give people the option). This makes it a little more challenging and they can't pull on their neck...

Combo 1:

Make sure you cue them to keep the chest lifted for the twists.

Combo 2: Start in same beginning position...

Have fun!!

Added by Diana Knox at 12:05 AM on Tuesday, January 4, 2000 EST. Add to favorites (view favorites)
(Email: dknox@ksu.edu)
From: Manhattan, Kansas (USA)
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