Multi-Purpose Step Warm-up

This is a Warmup pattern from www.turnstep.com. (pattern 6118)

This warm-up works for single step classes (bench vertical or horizontal) and for double step classes (benches vertical).

Repeat in other direction.

Variation for the 4 step touches: On the first step touch, turn toward bench. Second step touch becomes a tap up on the bench. Third and fourth step touch bring you back to face the front.

Simple, but fun!



Added by Nola Ries at 1:33 AM on Wednesday, January 5, 2000 EST. Add to favorites (view favorites)
(Email: nola.ries@ag.gov.bc.ca)
From: Victoria, British Columbia (Canada)
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