Pre Lower Body Thrash Warm up

This is a Warmup pattern from www.turnstep.com. (pattern 6208)

Warm up 10 minutes, music 136 bpm

All combos begin on right lead
* figures in () = Music Beats
figures with x = no of reps
Hope you enjoy - LET ME KNOW

Combo 1 (32 counts)

Combo 2 (32 counts)

Combo 3 (32 counts)

Repeat from TOP to all 4 walls - of course you can leave turns out for beginners

Don't forget the stretch :-)

Comments, questions always welcome!!!



Added by Lisa Fox at 5:09 PM on Friday, January 14, 2000 EST. Add to favorites (view favorites)
(Email: lisauk730@icqmail.com)
From: Dorset, England (United Kingdom)
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