Bam-Bam Boxing

This is a BoxAerobics pattern from www.turnstep.com. (pattern 6318)

Start out the combo by teaching uppercuts with a tap for a 32 count. Then follow with the right knee up for 8 counts. Then I add a right side kick for 4 counts. You can reverse this combo now..like this:

Now if you want to move around, move those uppercuts to the front. Move the uppercuts on the left side taking it back..like this..

I usually add jacks or front kicks to change the direction, and move towards another wall.

Hope this is broken down enough for everyone..Thanks to Turnstep, I have had a lot of help for those ruts we tend to get into:) Email me and tell me what you think:)



Added by Lisa Faulk at 11:54 AM on Wednesday, January 26, 2000 EST. Add to favorites (view favorites)
(Email: lis01@aol.com)
From: Burburnett, Texas (USA)
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