Shallow Water Aerobics

This is an Aquatic pattern from (pattern 6337)

Repeat sequence above

I also cue: Feet shoulder with apart to begin. Bring legs in towards the midline of the body and out.. touch bottom and repeat so its in/out touch bottom in/out.. touch bottom this works the inner thighs. Repeat sequence above except travel forward with frog jumps

Above is a sample of my classes.
I do not teach to music because it is very hard to hear where I teach and we also have some individuals who are hard of hearing.
Many of are members have the Avia aqua water shoes.
I have a pair myself. They are wonderful.

This is my first time I have submitted ideas.
Keep up the good work!

Added by Sharon at 4:48 PM on Friday, January 28, 2000 EST. Add to favorites (view favorites)
From: Hilton Head Island, South Carolina (USA)
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