Killer hill repeats

This is a Cycling pattern from (pattern 7464)

Recover for 1 minute

Repeat with higher resistance
looks like this:

Recover :60

Last hill:


This is a more advanced movement- It was hard for ME! Any questions please feel free to email me- let me know if you tried it and what your input is...thanks for all the help I've recieved from this site- I can't tell you how useful it has been for me!!!!! Keep the patterns coming!!!!!!

Added by Kathy at 12:01 AM on Thursday, July 13, 2000 EDT. Add to favorites (view favorites)
From: Phoenix, Arizona (USA)
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