Paula's second submission

This is a Step pattern from www.turnstep.com. (pattern 7510)

Combo 1

Combo 2

Combo 3

Combo 4

Combo 5

* Power squats are a wide leg squat that is two counts down and two counts up. The up part can be modified to two hops together (Up, up) or a criss cross hop together. The criscross is great for the inner thighs. Thanks to everyone who has submitted, this site is a life saver. Hi Terri! If you read this email me, I lost your address.



Added by Paula Macedonio at 5:56 PM on Saturday, July 22, 2000 EDT. Add to favorites (view favorites)
(Email: macedo11@potsdam.edu)
From: Potsdam, New York (USA)
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