Paula's second submission

This is a Step pattern from (pattern 7510)

Combo 1

Combo 2

Combo 3

Combo 4

Combo 5

* Power squats are a wide leg squat that is two counts down and two counts up. The up part can be modified to two hops together (Up, up) or a criss cross hop together. The criscross is great for the inner thighs. Thanks to everyone who has submitted, this site is a life saver. Hi Terri! If you read this email me, I lost your address.

Added by Paula Macedonio at 5:56 PM on Saturday, July 22, 2000 EDT. Add to favorites (view favorites)
From: Potsdam, New York (USA)
< < Previous Step pattern - Next Step pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add