Patterned Hill

This is a Cycling pattern from www.turnstep.com. (pattern 7528)

This is a long drill, which I like, and we don't have any breaks, but I tell them to get drinks during the seated climbs. I like the challenge and endurance this drill provides and it has been popular in my classes. Hope you enjoy!



Added by Lauri McCulloch at 10:02 PM on Tuesday, July 25, 2000 EDT. Add to favorites (view favorites)
(Email: tmccullo@inav.net)
From: Iowa City, Iowa (USA)
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