Hi Energy!

This is a Hi/Lo pattern from www.turnstep.com. (pattern 7529)

This is one 32 count block that is fun to do in a Hi/Lo class. It is a great one to use as a starting combo because you can keep it low or use it in the middle and take the energy level as high as you want!

Repeat going the other direction

*** When teaching this combo, start by having the class only do the 2 V-steps without the 2 jacks and then add on the jacks or you can have them "V Up and V Back" 2 times as a low alternative to the jacks.

Hope someone can use this!!



Added by Joy Ward at 10:05 PM on Tuesday, July 25, 2000 EDT. Add to favorites (view favorites)
From: Raleigh, North Carolina (USA)
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