Heavy Handy

This is a Hi/Lo pattern from www.turnstep.com. (pattern 7268)

New body
heavy hands
hi low with handweights

[Editor's note: English translation appears in brackets. Thanks to all those who help translate!]

BEINE ARME [Legs Arms]

Do the last set without handweights, and your arms feel very light

If you have any questions, please email
Katrin



Added by Katrin at 8:10 AM on Thursday, June 8, 2000 EDT. Add to favorites (view favorites)
(Email: messr@rhrk.uni-kl.de)
From: ???
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add