June Bug - Kauai Low Impact

This is a Hi/Lo pattern from www.turnstep.com. (pattern 7281)

Repeat left lead (double ham curl becomes a double knee lift, optional knee cross over)

Facing front:

Do left lead and repeat each again

Repeat

Add on a double lunge back: hustle forward left power knee, left leg lunges back twice. Repeat moving backwards and then start again from just the hustle power knee - can do that to right corner and then left corner and add the lunges moving directly front and back

Power walk forward turning to the left to face the back of the room and power walk back

Half squat out right on the spot, can add kicks, hip extensions etc. balance with counts on the left

Some of these moves were borrowed from this site - I appreciate everyone sharing and hope that my choreography can work for someone else in return. I don't give exact counts because depending on your student's ability some moves require lots of repetition. Thanks Jean and Mariella for your daily inspiration and ideas.

Aloha, Petrina



Added by Petrina Satori-Britt at 1:04 PM on Sunday, June 11, 2000 EDT. Add to favorites (view favorites)
(Email: petrina@aloha.net)
From: Hanalei, Kauai, Hawaii (USA)
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add