Advance Aerobics #3

Combo #1

• 1 x Mambo right go in to step fly right (4)
  (our left leg is still in the air)
• 4 x March around yourself (4) left leads and end with right step touch
• 2 x Scoop forward (4)
• 1 x Squat end with jump,jump turning 180 around (4)
• 1 x Squat end with jump,jump turning 180 around (4)
• 1 x V-step right (4)
• Single single double ham back (8)

(repeat on left)

Combo #2

• 1 x Step kick -right- forward (4)
• 1 x Mambo left facing right wall in diagonal (2) ending with cha cha back left (2)
• 4 x Ham turn backwards 360' (8)
• 1 x Grapevine forward to left corner (4) (facing left wall )
• Grapevine in turning back (4) facing forward now
• Double kick on right (2)
• 2 x Pendulum left, right (2)
• 1 x Pivot right end with jump (4)

(repeat on left)

If you have any questions please contact me

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